Mapillai Samba Puttu Mix 300 g

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₹90.00 ₹110.00 -18% 300.00g
Product Code: Mapillai Samba Puttu Mix 300 g
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Mapillai Samba Puttu is a traditional South Indian breakfast dish made from Mapillai Samba Rice. It is a nutritious food that provides several health benefits. Here are some of the benefits of Mapillai Samba Puttu:

  1. Low glycemic index: Mapillai Samba Puttu has a low glycemic index, which means it releases sugar into the bloodstream slowly. This makes it an ideal food for people with diabetes or those at risk of developing diabetes.

  2. High in fiber: Mapillai Samba Puttu is high in fiber, which can promote digestive health, prevent constipation, and reduce the risk of colon cancer.

  3. Gluten-free: Mapillai Samba Puttu is gluten-free, making it an excellent option for people with celiac disease or gluten sensitivity.

  4. Good source of protein: Mapillai Samba Puttu is a good source of protein, which is essential for building and repairing tissues, maintaining muscle mass, and promoting healthy skin and hair.

  5. Rich in vitamins and minerals: Mapillai Samba Puttu is rich in vitamins and minerals such as iron, zinc, and magnesium, which are essential for maintaining good health.

  6. Low in fat and calories: Mapillai Samba Puttu is low in fat and calories, making it an excellent option for people trying to lose weight or maintain a healthy weight.

  7. Provides energy: Mapillai Samba Puttu is a good source of carbohydrates, which provides energy to the body and helps to prevent fatigue and lethargy.

Overall, Mapillai Samba Puttu is a nutritious and healthy food option that can provide several health benefits when included in a balanced and healthy diet.